Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.0
Total Fat 10.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 24.7 mg
Sodium 595.3 mg
Potassium 156.4 mg
Total Carbohydrate 28.2 g
Dietary Fiber 4.8 g
Sugars 5.8 g
Protein 17.9 g
Vitamin A 8.1 %
Vitamin B-12 6.4 %
Vitamin B-6 10.2 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 34.8 %
Copper 9.0 %
Folate 16.4 %
Iron 17.7 %
Magnesium 9.6 %
Manganese 38.9 %
Niacin 11.6 %
Pantothenic Acid 3.1 %
Phosphorus 28.9 %
Riboflavin 18.0 %
Selenium 30.8 %
Thiamin 14.7 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Halloween Mummy Bread (Pizza Toast)

View the full Halloween Mummy Bread (Pizza Toast) Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halloween Mummy Bread (Pizza Toast)

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

20 calories of Amy's Low Sodium Organic Marinara Sauce, (0.25 cup)

13 calories of Black Olives, (2 jumbo)


Nutrition & Calorie Comments  

Almost 300 calories for this? I can have a slice of pan pizza from Dominoes... Submitted by:
WINDYCITYCYNDEE

(10/18/18)
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Cute but lots of calories Submitted by:
CJS1MOMMY

(10/18/17)
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Pepperoni in the tips and not in the ingredients. Too much sodium for me, but can see how kids can like this. Submitted by:
BEVIEG41

(10/18/16)
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Great idea for the kids - too much sodium for me. Submitted by:
LSIG14

(10/18/14)
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