Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,327.5 mg |
| Potassium | 36.1 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 2.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 0.3 % |
| Copper | 2.3 % |
| Folate | 0.7 % |
| Iron | 1.5 % |
| Magnesium | 0.8 % |
| Manganese | 7.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.1 % |
| Selenium | 1.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Coconut Rice
View the full Indian Coconut Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Coconut Rice
90 calories of Sona Masoori Rice, (0.50 serving)
60 calories of Sunflower Oil, (0.50 tbsp)
37 calories of Coconut, raw, (0.13 cup, shredded)
4 calories of chilli powder, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Indian Coconut Rice
90 calories of Sona Masoori Rice, (0.50 serving)
60 calories of Sunflower Oil, (0.50 tbsp)
37 calories of Coconut, raw, (0.13 cup, shredded)
4 calories of chilli powder, (0.50 tsp)
0 calories of Salt, (1 tsp)