Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 6.5 mg |
| Sodium | 434.6 mg |
| Potassium | 12.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.7 g |
| Protein | 11.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken ring makeover
View the full Chicken ring makeover Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken ring makeover
103 calories of CRESCENT ROLLS - LOW FAT, (1.14 serving)
43 calories of Chicken - skinless chicken thigh, (1 oz)
23 calories of Fancy Shredded Swiss Cheese, (0.07 cup)
11 calories of Kraft Barbecue Sauce Hickory Smoke, (0.57 tbsp)
10 calories of Green bell pepper, (0.29 oz)
Calories per serving of Chicken ring makeover
103 calories of CRESCENT ROLLS - LOW FAT, (1.14 serving)
43 calories of Chicken - skinless chicken thigh, (1 oz)
23 calories of Fancy Shredded Swiss Cheese, (0.07 cup)
11 calories of Kraft Barbecue Sauce Hickory Smoke, (0.57 tbsp)
10 calories of Green bell pepper, (0.29 oz)