Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 10.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 6.5 mg
Sodium 434.6 mg
Potassium 12.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.4 g
Sugars 4.7 g
Protein 11.1 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.6 %
Copper 0.0 %
Folate 0.0 %
Iron 5.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken ring makeover

View the full Chicken ring makeover Recipe & Instructions
Submitted by: BUSYBAGS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken ring makeover

103 calories of CRESCENT ROLLS - LOW FAT, (1.14 serving)

43 calories of Chicken - skinless chicken thigh, (1 oz)

23 calories of Fancy Shredded Swiss Cheese, (0.07 cup)

11 calories of Kraft Barbecue Sauce Hickory Smoke, (0.57 tbsp)

10 calories of Green bell pepper, (0.29 oz)


No nutrition or calorie comments found.