Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.2
Total Fat 15.2 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 36.5 mg
Sodium 937.3 mg
Potassium 769.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 4.9 g
Sugars 7.5 g
Protein 18.3 g
Vitamin A 367.8 %
Vitamin B-12 23.9 %
Vitamin B-6 26.3 %
Vitamin C 85.3 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 12.5 %
Copper 14.1 %
Folate 9.9 %
Iron 23.0 %
Magnesium 13.5 %
Manganese 31.5 %
Niacin 6.3 %
Pantothenic Acid 6.8 %
Phosphorus 23.9 %
Riboflavin 20.6 %
Selenium 32.9 %
Thiamin 13.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy turkey vegetable soup

View the full Creamy turkey vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy turkey vegetable soup

100 calories of Coconut Milk, Organic, Classic, Unsweetened (Native Forest), (0.25 cup)

74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))

31 calories of Turkey Stock, (0.13 serving)

27 calories of Kale, (0.75 cup, chopped)

20 calories of Homemade Turkey Stock, (0.75 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of Zucchini, (0.38 cup, sliced)


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