Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 785.4 | Total Fat | 33.9 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 163.5 mg |
| Sodium | 759.2 mg |
| Potassium | 702.8 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 16.6 g |
| Protein | 56.4 g |
| Vitamin A | 177.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 13.3 % |
| Vitamin D | 19.2 % |
| Vitamin E | 4.2 % |
| Calcium | 34.2 % |
| Copper | 3.5 % |
| Folate | 7.4 % |
| Iron | 13.1 % |
| Magnesium | 10.0 % |
| Manganese | 14.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 22.8 % |
| Riboflavin | 21.0 % |
| Selenium | 4.8 % |
| Thiamin | 7.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Pie completely from scratch (no soup)
View the full Pot Pie completely from scratch (no soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Pie completely from scratch (no soup)
231 calories of chicken 1 cup,chopped or diced, (1 cup)
148 calories of Shortening, (0.08 cup)
124 calories of All Purpose Flour, (0.31 cup)
102 calories of Butter, unsalted, (1 tbsp)
76 calories of Milk, canned, evaporated, nonfat, (0.38 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
24 calories of All Purpose Flour, (0.06 cup)
16 calories of Onion, Medium Chopped, (0.25 cup)
15 calories of White Wine, (0.75 fl oz)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Garlic, (1 clove)
Calories per serving of Pot Pie completely from scratch (no soup)
231 calories of chicken 1 cup,chopped or diced, (1 cup)
148 calories of Shortening, (0.08 cup)
124 calories of All Purpose Flour, (0.31 cup)
102 calories of Butter, unsalted, (1 tbsp)
76 calories of Milk, canned, evaporated, nonfat, (0.38 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
24 calories of All Purpose Flour, (0.06 cup)
16 calories of Onion, Medium Chopped, (0.25 cup)
15 calories of White Wine, (0.75 fl oz)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Garlic, (1 clove)