Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.3 mg |
| Sodium | 526.9 mg |
| Potassium | 456.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 11.4 g |
| Sugars | 2.3 g |
| Protein | 13.5 g |
| Vitamin A | 71.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.6 % |
| Copper | 7.9 % |
| Folate | 13.9 % |
| Iron | 20.9 % |
| Magnesium | 8.3 % |
| Manganese | 13.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.9 % |
| Selenium | 1.4 % |
| Thiamin | 8.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Confetti Chilli
View the full Confetti Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Confetti Chilli
38 calories of Lentils(dry), (0.12 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
26 calories of 93% Lean Ground Beef, (0.57 oz)
23 calories of Kroger Small Green Lima Beans, (0.13 cup)
10 calories of Crushed Tomatoes, (30.25 grams)
9 calories of Great Value Yellow Hominy (1/2 cup=128g), (0.13 serving)
7 calories of Carrots, cooked, (0.13 cup slices)
2 calories of Great Value Mild Chilli Seasoning Mix, (0.02 oz)
1 calories of onion,7/13 dry , minced dehydrated flakes, Frontier, (0.07 tbsp)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Beef Bouillon Cube - Wyler's - 1 cube, (0.07 serving)
0 calories of Salt, (0.05 tsp)
0 calories of Chilli Powder, (0.07 tsp)
Calories per serving of Confetti Chilli
38 calories of Lentils(dry), (0.12 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
26 calories of 93% Lean Ground Beef, (0.57 oz)
23 calories of Kroger Small Green Lima Beans, (0.13 cup)
10 calories of Crushed Tomatoes, (30.25 grams)
9 calories of Great Value Yellow Hominy (1/2 cup=128g), (0.13 serving)
7 calories of Carrots, cooked, (0.13 cup slices)
2 calories of Great Value Mild Chilli Seasoning Mix, (0.02 oz)
1 calories of onion,7/13 dry , minced dehydrated flakes, Frontier, (0.07 tbsp)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Beef Bouillon Cube - Wyler's - 1 cube, (0.07 serving)
0 calories of Salt, (0.05 tsp)
0 calories of Chilli Powder, (0.07 tsp)