Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 238.0
Total Fat 8.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.0 g
Cholesterol 56.9 mg
Sodium 834.5 mg
Potassium 267.5 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.3 g
Sugars 4.0 g
Protein 23.3 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.8 %
Copper 5.3 %
Folate 3.8 %
Iron 2.5 %
Magnesium 3.5 %
Manganese 9.0 %
Niacin 2.9 %
Pantothenic Acid 2.2 %
Phosphorus 3.2 %
Riboflavin 1.8 %
Selenium 1.1 %
Thiamin 3.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken Tagine

View the full Moroccan Chicken Tagine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken Tagine

96 calories of Tyson boneless, skinless chicken breast, (3.50 oz)

31 calories of Canola Oil, (0.25 tbsp)

20 calories of SAKATA Moroccan Spice, (5 gram(s))

18 calories of Dates, (0.75 date)

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.38 serving)

5 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (0.25 serving)

0 calories of Salt, (0.25 tsp)


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