Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 56.8
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 74.8 mg
Potassium 272.6 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 2.1 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 112.9 %
Vitamin D 3.8 %
Vitamin E 0.2 %
Calcium 3.2 %
Copper 0.8 %
Folate 1.3 %
Iron 3.5 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Combo Rice

View the full Spinach Combo Rice Recipe & Instructions
Submitted by: GRACE72512

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Combo Rice

17 calories of Bush's Dark Red Kidney Beans Reduced Sodium, (0.08 cup)

15 calories of Country Crock Spread Original, (0.25 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Sweet Bell Pepper Orange, (0.17 cup)

6 calories of Juice V8 Low Sodium serving 12 oz., (1 oz)

2 calories of Spinach, Chopped, (0.08 cup)


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