Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 83.0
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 193.5 mg
Total Carbohydrate 21.5 g
Dietary Fiber 2.8 g
Sugars 15.0 g
Protein 0.6 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.9 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.7 %
Copper 4.4 %
Folate 2.3 %
Iron 2.7 %
Magnesium 3.8 %
Manganese 9.8 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 3.9 %
Selenium 0.8 %
Thiamin 4.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape,Apple, Banaba Salad

View the full Grape,Apple, Banaba Salad Recipe & Instructions
Submitted by: OUTDOORGIRL75
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape,Apple, Banaba Salad

35 calories of Banana, fresh, (0.29 large (8" to 8-7/8" long))

24 calories of Apple 4.15 oz, (1.63 oz)

18 calories of Grapes, (0.29 cup, seedless)

5 calories of Granulated Sugar, (0.29 tsp)

2 calories of Cinnamon, ground, (0.29 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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