Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 1.3 mg |
| Sodium | 447.8 mg |
| Potassium | 310.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.2 g |
| Protein | 2.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 81.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.8 % |
| Copper | 2.5 % |
| Folate | 14.0 % |
| Iron | 2.9 % |
| Magnesium | 4.1 % |
| Manganese | 9.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.8 % |
| Thiamin | 4.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice
View the full Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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