Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 1.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 6.4 mg
Sodium 594.7 mg
Potassium 35.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.7 g
Sugars 7.7 g
Protein 5.5 g
Vitamin A 27.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 27.0 %
Vitamin D 12.5 %
Vitamin E 0.2 %
Calcium 16.5 %
Copper 0.5 %
Folate 1.8 %
Iron 1.4 %
Magnesium 0.3 %
Manganese 2.1 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 1.2 %
Selenium 1.9 %
Thiamin 2.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

40 calories of Skim Milk, (0.50 cup)

15 calories of Bird's Eye Broccoli Florets, (0.50 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

8 calories of Onion, uncooked chooped, (0.13 cup)

4 calories of carrot, 1 raw (7-8" long), (0.13 serving)

3 calories of College Inn Light & Fat Free Chicken Broth, (0.50 cup)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Bay Leaf - whole leaf, (0.25 serving)

0 calories of Salt, (0.13 tsp)


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