Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 9.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 9.0 mg
Sodium 610.7 mg
Potassium 874.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.4 g
Sugars 9.5 g
Protein 9.9 g
Vitamin A 36.9 %
Vitamin B-12 0.0 %
Vitamin B-6 19.9 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.6 %
Copper 12.4 %
Folate 10.2 %
Iron 13.4 %
Magnesium 8.6 %
Manganese 13.0 %
Niacin 29.0 %
Pantothenic Acid 2.8 %
Phosphorus 13.5 %
Riboflavin 17.7 %
Selenium 11.6 %
Thiamin 12.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, Potato, and rice Soup

View the full Tomato, Potato, and rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, Potato, and rice Soup

108 calories of Chicken stock, home-prepared, (1.25 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

16 calories of Hunt's Tomatoe Paste, (0.13 serving)

15 calories of White Rice, medium grain, (0.06 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Parsley, dried, (0.63 tbsp)

1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)


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