Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 242.3 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 9.0 mg |
Sodium | 610.7 mg |
Potassium | 874.3 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 4.4 g |
Sugars | 9.5 g |
Protein | 9.9 g |
Vitamin A | 36.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 30.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 5.6 % |
Copper | 12.4 % |
Folate | 10.2 % |
Iron | 13.4 % |
Magnesium | 8.6 % |
Manganese | 13.0 % |
Niacin | 29.0 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 13.5 % |
Riboflavin | 17.7 % |
Selenium | 11.6 % |
Thiamin | 12.6 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Potato, and rice Soup
View the full Tomato, Potato, and rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Potato, and rice Soup
108 calories of Chicken stock, home-prepared, (1.25 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
16 calories of Hunt's Tomatoe Paste, (0.13 serving)
15 calories of White Rice, medium grain, (0.06 cup)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Parsley, dried, (0.63 tbsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
Calories per serving of Tomato, Potato, and rice Soup
108 calories of Chicken stock, home-prepared, (1.25 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
16 calories of Hunt's Tomatoe Paste, (0.13 serving)
15 calories of White Rice, medium grain, (0.06 cup)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Parsley, dried, (0.63 tbsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
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