Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 73.7 mg |
| Sodium | 207.7 mg |
| Potassium | 460.1 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.1 g |
| Protein | 29.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 4.9 % |
| Copper | 7.6 % |
| Folate | 4.4 % |
| Iron | 8.5 % |
| Magnesium | 13.8 % |
| Manganese | 11.1 % |
| Niacin | 68.0 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 27.8 % |
| Riboflavin | 10.9 % |
| Selenium | 30.7 % |
| Thiamin | 8.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Very Best Chicken Salad
View the full The Very Best Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Very Best Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
37 calories of Almonds, (0.06 cup, slivered)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
11 calories of Grapes, (0.17 cup, seedless)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Rosemary, dried, (0.17 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of The Very Best Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
37 calories of Almonds, (0.06 cup, slivered)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
11 calories of Grapes, (0.17 cup, seedless)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Rosemary, dried, (0.17 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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