Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.5 mg |
| Sodium | 590.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.0 g |
| Protein | 34.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken tenderloin casserole
View the full Chicken tenderloin casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken tenderloin casserole
160 calories of Long grain rice, (0.25 cup)
120 calories of chicken tenderloin, (5 oz)
90 calories of Progresso recipe starter creamy portabella mushroom, (0.50 cup)
50 calories of birds eye mixed veggies, (2 cup)
Calories per serving of Chicken tenderloin casserole
160 calories of Long grain rice, (0.25 cup)
120 calories of chicken tenderloin, (5 oz)
90 calories of Progresso recipe starter creamy portabella mushroom, (0.50 cup)
50 calories of birds eye mixed veggies, (2 cup)