Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 79.6
Total Fat 2.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.1 mg
Sodium 177.0 mg
Potassium 330.6 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.8 g
Sugars 1.1 g
Protein 4.5 g
Vitamin A 89.3 %
Vitamin B-12 0.8 %
Vitamin B-6 7.9 %
Vitamin C 106.6 %
Vitamin D 0.1 %
Vitamin E 4.8 %
Calcium 11.2 %
Copper 5.1 %
Folate 23.9 %
Iron 9.3 %
Magnesium 10.1 %
Manganese 22.2 %
Niacin 3.9 %
Pantothenic Acid 1.4 %
Phosphorus 5.3 %
Riboflavin 7.0 %
Selenium 2.1 %
Thiamin 3.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JFosy's Home Made Pizza

View the full JFosy's Home Made Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JFosy's Home Made Pizza

27 calories of Home made veggie pizza 1/4 pizza per serving, (0.13 serving)

23 calories of Boboli 12" Original Pizza Crust (1/6 crust), (0.13 serving)

10 calories of Spinach, fresh, (0.13 bunch)

10 calories of Cheese - Kraft Mozzerella Shredded, (0.03 cup)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Tomato Sauce (mine home made), (0.13 cup)

0 calories of Peppers, sweet, red, fresh, (0.13 ring (3" dia, 1/4" thick))


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