Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 14.2 mg |
| Sodium | 474.8 mg |
| Potassium | 133.6 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.6 g |
| Protein | 21.7 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.0 % |
| Copper | 2.6 % |
| Folate | 32.2 % |
| Iron | 15.5 % |
| Magnesium | 4.8 % |
| Manganese | 5.3 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 19.2 % |
| Selenium | 47.7 % |
| Thiamin | 36.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Bolognese (Spaghetti al tonno)
View the full Tuna Bolognese (Spaghetti al tonno) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Bolognese (Spaghetti al tonno)
200 calories of Spaghetti - Barilla Spaghetti, (2 oz)
85 calories of Tuna, Canned in Light Oil, (0.25 can)
53 calories of Rao's Homemade Tomato Basil Marinara Sauce, (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of White Wine, (0.50 fl oz)
2 calories of Anchovy Paste, (0.08 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
Calories per serving of Tuna Bolognese (Spaghetti al tonno)
200 calories of Spaghetti - Barilla Spaghetti, (2 oz)
85 calories of Tuna, Canned in Light Oil, (0.25 can)
53 calories of Rao's Homemade Tomato Basil Marinara Sauce, (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of White Wine, (0.50 fl oz)
2 calories of Anchovy Paste, (0.08 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
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