Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 234.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 9.7 mg |
Sodium | 4.2 mg |
Potassium | 263.8 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 3.3 g |
Sugars | 27.2 g |
Protein | 3.1 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 4.0 % |
Copper | 1.7 % |
Folate | 3.7 % |
Iron | 4.2 % |
Magnesium | 0.9 % |
Manganese | 4.2 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.2 % |
Riboflavin | 2.7 % |
Selenium | 4.2 % |
Thiamin | 4.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread (w/whole wheat & white flour + oats)
View the full Banana Bread (w/whole wheat & white flour + oats) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread (w/whole wheat & white flour + oats)
57 calories of Small Banana 6 inch, (0.63 serving)
41 calories of Honey, (0.04 cup)
32 calories of Butter, unsalted, (0.31 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
9 calories of eggwhite, (0.50 serving)
Calories per serving of Banana Bread (w/whole wheat & white flour + oats)
57 calories of Small Banana 6 inch, (0.63 serving)
41 calories of Honey, (0.04 cup)
32 calories of Butter, unsalted, (0.31 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
9 calories of eggwhite, (0.50 serving)
Calories in Similar Recipes
- I was trying to make a "better for you" banana smoothie. I actually added a tsp of cinnamon.
- for those people on the go in the morning it also makes a great snack