Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 664.0 mg |
| Potassium | 43.9 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 10.3 g |
| Protein | 4.3 g |
| Vitamin A | 46.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.2 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 12.8 % |
| Magnesium | 0.6 % |
| Manganese | 3.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Red Marinara Sauce (without meat)
View the full Hearty Red Marinara Sauce (without meat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Red Marinara Sauce (without meat)
24 calories of Stop & Shop Crushed Tomatoes-No Salt Added, (0.30 cup)
24 calories of Luigi Vitelli Tomato Sauce, (0.30 cup)
18 calories of ShopRite Tomato Paste, (1.20 tbsp)
18 calories of McCormick Thick & Zesty Spaghetti Sauce Mix, (0.50 serving)
13 calories of Olive Oil, Extra Virgin, (0.10 tbs)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.60 clove)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Apple Cider Vinegar, (0.20 tbsp)
Calories per serving of Hearty Red Marinara Sauce (without meat)
24 calories of Stop & Shop Crushed Tomatoes-No Salt Added, (0.30 cup)
24 calories of Luigi Vitelli Tomato Sauce, (0.30 cup)
18 calories of ShopRite Tomato Paste, (1.20 tbsp)
18 calories of McCormick Thick & Zesty Spaghetti Sauce Mix, (0.50 serving)
13 calories of Olive Oil, Extra Virgin, (0.10 tbs)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.60 clove)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Apple Cider Vinegar, (0.20 tbsp)