Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 442.9
Total Fat 14.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.3 g
Cholesterol 67.3 mg
Sodium 1,353.5 mg
Potassium 267.4 mg
Total Carbohydrate 54.6 g
Dietary Fiber 6.1 g
Sugars 10.5 g
Protein 24.6 g
Vitamin A 20.5 %
Vitamin B-12 3.6 %
Vitamin B-6 14.6 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.5 %
Copper 10.2 %
Folate 7.8 %
Iron 18.2 %
Magnesium 6.7 %
Manganese 13.3 %
Niacin 17.7 %
Pantothenic Acid 8.1 %
Phosphorus 19.5 %
Riboflavin 9.7 %
Selenium 56.0 %
Thiamin 5.1 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Rice Noodles and Ground Turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Rice Noodles and Ground Turkey

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

153 calories of Rice Noodles, (0.80 cup)

100 calories of Kroger HomeStyle Roasted Red Pepper with Garlic Pasta Sauce - 128g, (0.50 cup)

17 calories of Mushrooms, canned, (0.30 cup)

13 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.40 tbsp)

3 calories of Canned Tomatoes, (0.10 can)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Seasalt .25 tsp, (0.80 serving)


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