Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 477.2
Total Fat 20.8 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.2 g
Cholesterol 182.5 mg
Sodium 641.1 mg
Potassium 843.8 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.1 g
Sugars 2.8 g
Protein 64.2 g
Vitamin A 0.9 %
Vitamin B-12 22.3 %
Vitamin B-6 42.9 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.9 %
Copper 8.1 %
Folate 2.3 %
Iron 13.7 %
Magnesium 12.7 %
Manganese 2.0 %
Niacin 63.0 %
Pantothenic Acid 16.0 %
Phosphorus 50.7 %
Riboflavin 36.2 %
Selenium 142.6 %
Thiamin 140.5 %
Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted BBQ Pork Chops

View the full Roasted BBQ Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted BBQ Pork Chops

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

11 calories of Kraft Barbecue Sauce Original, (0.50 tbsp)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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