Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.3 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.1 mg |
| Potassium | 176.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.1 g |
| Protein | 3.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 4.8 % |
| Copper | 6.6 % |
| Folate | 4.9 % |
| Iron | 3.9 % |
| Magnesium | 7.8 % |
| Manganese | 33.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.2 % |
| Selenium | 1.1 % |
| Thiamin | 4.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Slaw with Ginger Lime Dressing
View the full Pineapple Slaw with Ginger Lime Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Slaw with Ginger Lime Dressing
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Almonds, (0.08 cup, sliced)
13 calories of Pineapple, fresh, (0.17 cup, diced)
6 calories of Cabbage, fresh, (0.33 cup, shredded)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Greek yogurt Fage, plain, 0% fat, (0.04 cup)
2 calories of Lime Juice, Fresh Squeezed, (0.03 cup)
2 calories of Ginger Root, (1 tsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Radish, Fresh, (0.17 oz)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Pineapple Slaw with Ginger Lime Dressing
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Almonds, (0.08 cup, sliced)
13 calories of Pineapple, fresh, (0.17 cup, diced)
6 calories of Cabbage, fresh, (0.33 cup, shredded)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Greek yogurt Fage, plain, 0% fat, (0.04 cup)
2 calories of Lime Juice, Fresh Squeezed, (0.03 cup)
2 calories of Ginger Root, (1 tsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Radish, Fresh, (0.17 oz)
0 calories of Splenda, (0.50 tsp)
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