Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 153.2 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 15.8 g |
| Protein | 2.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.0 % |
| Copper | 9.9 % |
| Folate | 2.9 % |
| Iron | 4.0 % |
| Magnesium | 5.1 % |
| Manganese | 22.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.0 % |
| Selenium | 1.1 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Apple Peach Crisp
View the full Healthy Apple Peach Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Apple Peach Crisp
63 calories of Walnuts, (0.08 cup, chopped)
38 calories of Coconut Oil, (0.02 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Peaches, fresh, (0.17 cup slices)
12 calories of Granulated Sugar, (0.75 tsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Healthy Apple Peach Crisp
63 calories of Walnuts, (0.08 cup, chopped)
38 calories of Coconut Oil, (0.02 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Peaches, fresh, (0.17 cup slices)
12 calories of Granulated Sugar, (0.75 tsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
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