Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,903.1
Total Fat 97.3 g
Saturated Fat 38.2 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 41.4 g
Cholesterol 340.2 mg
Sodium 11,092.1 mg
Potassium 5,583.0 mg
Total Carbohydrate 151.4 g
Dietary Fiber 37.1 g
Sugars 58.2 g
Protein 109.8 g
Vitamin A 74.9 %
Vitamin B-12 176.9 %
Vitamin B-6 122.7 %
Vitamin C 176.7 %
Vitamin D 0.0 %
Vitamin E 72.2 %
Calcium 35.9 %
Copper 102.6 %
Folate 70.6 %
Iron 141.1 %
Magnesium 85.8 %
Manganese 99.0 %
Niacin 167.6 %
Pantothenic Acid 55.1 %
Phosphorus 117.2 %
Riboflavin 115.8 %
Selenium 109.3 %
Thiamin 61.2 %
Zinc 142.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

1,198 calories of Ground beef, lean, (16 oz)

274 calories of Tomato Sauce, (3.50 cup)

218 calories of Beans, red kidney, (1 cup)

82 calories of Canned Tomatoes, (2 cup)

60 calories of Rotel, (1 cup)

32 calories of 1 cup onion chopped, (0.50 serving)

30 calories of Old El Paso Taco Seasoning, (4 tsp)

10 calories of Hidden Valley Dry Ranch dressing mix, (4 tbsp)

0 calories of Salt, (1 tsp)


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