Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 55.3 mg |
| Sodium | 1,731.1 mg |
| Potassium | 686.8 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 10.5 g |
| Protein | 25.5 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 43.3 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 100.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.2 % |
| Copper | 5.2 % |
| Folate | 3.0 % |
| Iron | 17.2 % |
| Magnesium | 8.8 % |
| Manganese | 8.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 31.5 % |
| Riboflavin | 25.8 % |
| Selenium | 57.3 % |
| Thiamin | 12.9 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Low Carb Turkey Chili
View the full Low Fat Low Carb Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Low Carb Turkey Chili
136 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4.57 ounce(s))
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.57 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.21 cup)
7 calories of Campbell's low sodium chicken broth, (0.57 cup)
7 calories of Chili powder, (0.29 tbsp)
3 calories of Cumin seed, (0.14 tbsp)
3 calories of Garlic, (0.57 clove)
1 calories of Bay Leaf, (0.29 tsp, crumbled)
0 calories of Oregeno, (0.29 tsp)
Calories per serving of Low Fat Low Carb Turkey Chili
136 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4.57 ounce(s))
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.57 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.21 cup)
7 calories of Campbell's low sodium chicken broth, (0.57 cup)
7 calories of Chili powder, (0.29 tbsp)
3 calories of Cumin seed, (0.14 tbsp)
3 calories of Garlic, (0.57 clove)
1 calories of Bay Leaf, (0.29 tsp, crumbled)
0 calories of Oregeno, (0.29 tsp)
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