Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 374.3
Total Fat 15.6 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 53.2 mg
Sodium 630.3 mg
Potassium 1,100.0 mg
Total Carbohydrate 41.2 g
Dietary Fiber 4.5 g
Sugars 4.6 g
Protein 17.8 g
Vitamin A 4.7 %
Vitamin B-12 1.0 %
Vitamin B-6 6.3 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 3.4 %
Folate 3.8 %
Iron 2.6 %
Magnesium 3.5 %
Manganese 3.5 %
Niacin 8.9 %
Pantothenic Acid 1.4 %
Phosphorus 6.5 %
Riboflavin 7.2 %
Selenium 3.7 %
Thiamin 4.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and corn chowder

View the full Sausage and corn chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and corn chowder

152 calories of Jimmy Dean All Natural Regular Pork Sausage, (1.60 oz)

131 calories of Potatoe - 1 medium, (1.20 serving)

30 calories of Chicken stock, home-prepared, (0.35 cup)

25 calories of Half and Half Cream, (0.08 cup)

24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)

3 calories of Bell Pepper - Red - 1 large (164 gram), (16.40 gram(s))

3 calories of BBQ Sauce, KC Master Piece, (0.10 tbsp)

3 calories of Garlic, (0.60 tsp)

2 calories of 1 med yellow onion, (0.05 serving)

1 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (0.20 tbsp)

1 calories of Lime Juice, (0.10 lime yields)

0 calories of Dried Oregano, (0.10 tsp)

0 calories of Thyme, fresh, (0.10 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Cumin (ground), (0.10 tsp)

0 calories of Cilantro, raw, (0.10 tbsp)

0 calories of Frank's Original Red Hot Sauce, (0.05 tsp)

0 calories of Salt, (0.20 dash)


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