Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 538.2 mg |
| Potassium | 812.2 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.8 g |
| Protein | 14.6 g |
| Vitamin A | 224.6 % | Vitamin B-12 | 99.7 % |
|---|---|
| Vitamin B-6 | 367.8 % |
| Vitamin C | 66.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 7.1 % |
| Copper | 15.2 % |
| Folate | 48.0 % |
| Iron | 10.9 % |
| Magnesium | 10.3 % |
| Manganese | 25.9 % |
| Niacin | 212.5 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 17.6 % |
| Riboflavin | 427.7 % |
| Selenium | 26.3 % |
| Thiamin | 484.2 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Casserole
View the full Hash Brown Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Casserole
56 calories of Levure maltée, Nutrional yeast, (1.50 tbsp)
47 calories of Hashbrown-Simple Truth, (2 oz)
28 calories of Quorn, Grounds, (0.31 serving)
23 calories of Kale, (0.63 cup, chopped)
20 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.13 oz)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Corn Starch, (0.02 cup)
6 calories of 1 med yellow onion, (0.13 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Dry Mustard, (0.13 tsp)
0 calories of Kosher Salt, (0.19 tsp)
Calories per serving of Hash Brown Casserole
56 calories of Levure maltée, Nutrional yeast, (1.50 tbsp)
47 calories of Hashbrown-Simple Truth, (2 oz)
28 calories of Quorn, Grounds, (0.31 serving)
23 calories of Kale, (0.63 cup, chopped)
20 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.13 oz)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Corn Starch, (0.02 cup)
6 calories of 1 med yellow onion, (0.13 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Dry Mustard, (0.13 tsp)
0 calories of Kosher Salt, (0.19 tsp)