Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 119.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 52.0 mg |
Sodium | 120.7 mg |
Potassium | 114.9 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 1.7 g |
Sugars | 0.8 g |
Protein | 10.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 1.5 % |
Vitamin D | 2.1 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 2.9 % |
Folate | 3.0 % |
Iron | 5.8 % |
Magnesium | 1.2 % |
Manganese | 2.6 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.3 % |
Riboflavin | 5.1 % |
Selenium | 1.8 % |
Thiamin | 2.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef-Pork-Chicken Meatloaf
View the full Beef-Pork-Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef-Pork-Chicken Meatloaf
36 calories of Hormel Premium Less Fat Ground Pork, (0.50 oz)
24 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.50 oz)
19 calories of Brownberry Grains & More Double Fiber Bread, (0.19 slice)
19 calories of Golden Plump Lean Ground Chicken, (0.50 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Basic Baked Eggplant, (0.13 serving)
5 calories of Shallots, (6.25 grams)
2 calories of Portabella Mushrooms, (7.06 grams)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Beef-Pork-Chicken Meatloaf
36 calories of Hormel Premium Less Fat Ground Pork, (0.50 oz)
24 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.50 oz)
19 calories of Brownberry Grains & More Double Fiber Bread, (0.19 slice)
19 calories of Golden Plump Lean Ground Chicken, (0.50 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Basic Baked Eggplant, (0.13 serving)
5 calories of Shallots, (6.25 grams)
2 calories of Portabella Mushrooms, (7.06 grams)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)