Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 6.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 67.3 mg
Sodium 1,506.8 mg
Potassium 72.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.0 g
Sugars 5.1 g
Protein 20.2 g
Vitamin A 3.7 %
Vitamin B-12 2.7 %
Vitamin B-6 1.1 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.9 %
Folate 0.2 %
Iron 11.7 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 2.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 2.7 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Taco Soup

View the full Turkey Taco Soup Recipe & Instructions
Submitted by: MGILBREATHRN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Taco Soup

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

28 calories of Tomatoes, peeled canned in tomato juice (14.5oz) Kroger brand whole can, (0.33 serving)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

10 calories of White Onion, Raw (1/2 cup), (0.08 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

3 calories of Raw Yellow Squash, (0.17 cup)

3 calories of Squash, Summer, Zucchini, Includes Skin Raw, small, (0.17 serving)

1 calories of Garlic, (0.33 clove)

0 calories of MEXICAN JALAPENO pepper fresh (1), (0.17 serving)


No nutrition or calorie comments found.