Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 38.9
Total Fat 2.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 7.6 mg
Sodium 203.7 mg
Potassium 90.7 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 0.9 g
Protein 2.3 g
Vitamin A 2.1 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 1.4 %
Vitamin D 1.5 %
Vitamin E 0.2 %
Calcium 7.2 %
Copper 1.9 %
Folate 0.6 %
Iron 1.6 %
Magnesium 1.0 %
Manganese 4.6 %
Niacin 3.7 %
Pantothenic Acid 0.4 %
Phosphorus 5.1 %
Riboflavin 1.9 %
Selenium 2.5 %
Thiamin 0.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Herb and Garlic sauce for fish

View the full Creamy Herb and Garlic sauce for fish Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Herb and Garlic sauce for fish

17 calories of Parmesan Cheese, shredded, (0.80 tbsp)

10 calories of Butter, salted, (0.10 tbsp)

7 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.05 serving)

1 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.03 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Green Onion 1 stalk, (0.40 serving)

1 calories of Garlic, (0.20 clove)

0 calories of Tarragon, ground, (0.10 tsp)

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Dill weed, dried, (0.10 tsp)

0 calories of Cilantro, raw, (0.20 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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