Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 11.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 39.1 mg
Sodium 659.3 mg
Potassium 647.8 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.6 g
Sugars 2.6 g
Protein 13.1 g
Vitamin A 7.3 %
Vitamin B-12 19.5 %
Vitamin B-6 16.1 %
Vitamin C 68.3 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 6.7 %
Copper 7.2 %
Folate 14.7 %
Iron 13.8 %
Magnesium 9.7 %
Manganese 13.8 %
Niacin 17.6 %
Pantothenic Acid 5.7 %
Phosphorus 12.3 %
Riboflavin 13.4 %
Selenium 13.0 %
Thiamin 7.1 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Rolls (from Facebook Unstoppable Farm Woman)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Rolls (from Facebook Unstoppable Farm Woman)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

21 calories of TOMATOES - CANNED diced tomatoes w/chiles, (3.50 oz)

20 calories of Tomato Sauce, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I love this recipe and cannot get enough of it. I make this recipe every week,the only thing I add to it is one Tablespoon of sugar. It is so, so good. I eat this with a soup bowl and soup spoon.. Love it.