Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 574.3
Total Fat 16.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 63.3 mg
Sodium 939.7 mg
Potassium 286.6 mg
Total Carbohydrate 62.6 g
Dietary Fiber 5.2 g
Sugars 3.1 g
Protein 37.8 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 63.0 %
Copper 0.0 %
Folate 0.0 %
Iron 9.7 %
Magnesium 6.7 %
Manganese 10.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.7 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Bake

View the full Chicken Tortilla Bake Recipe & Instructions
Submitted by: MUSTARDS33D

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Bake

239 calories of La Favorita flour tortilla - wrap size (1 tortilla), (1.33 serving)

106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

66 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.33 cup)

38 calories of Bird's Eye Sweet Kernel Corn, frozen, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Olive Oil, (0.17 1tsp)

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.17 serving)

0 calories of Salt, (0.04 dash)

0 calories of Cumin - ground (1 tsp), (0.08 tsp)


No nutrition or calorie comments found.