Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.0 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 103.9 mg |
| Sodium | 200.1 mg |
| Potassium | 294.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.4 g |
| Protein | 18.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 12.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 4.3 % |
| Folate | 5.8 % |
| Iron | 11.0 % |
| Magnesium | 5.5 % |
| Manganese | 5.9 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 18.0 % |
| Riboflavin | 16.6 % |
| Selenium | 30.0 % |
| Thiamin | 30.9 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Beef / Pork Blend
View the full Meatloaf Beef / Pork Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Beef / Pork Blend
120 calories of Ground beef, lean, (1.60 oz)
119 calories of Pork, fresh, ground, raw, (1.60 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
Calories per serving of Meatloaf Beef / Pork Blend
120 calories of Ground beef, lean, (1.60 oz)
119 calories of Pork, fresh, ground, raw, (1.60 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
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