Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.1
Total Fat 18.6 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 65.8 mg
Sodium 325.1 mg
Potassium 51.7 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.4 g
Sugars 0.7 g
Protein 15.2 g
Vitamin A 12.2 %
Vitamin B-12 3.7 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 6.6 %
Vitamin E 1.0 %
Calcium 28.0 %
Copper 0.3 %
Folate 21.1 %
Iron 7.7 %
Magnesium 1.1 %
Manganese 0.7 %
Niacin 17.3 %
Pantothenic Acid 0.9 %
Phosphorus 5.1 %
Riboflavin 13.1 %
Selenium 12.6 %
Thiamin 24.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Creamy Mac and Cheese with tuna

View the full Super Creamy Mac and Cheese with tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Creamy Mac and Cheese with tuna

133 calories of Barilla BowTie Pasta, (1.33 oz)

87 calories of Heavy Whipping Cream, (0.21 cup, whipped)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

23 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.33 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Albacore Tuna, StarKist Solid White in water, (0.17 serving)

5 calories of Flour, white, (0.01 cup)

0 calories of Gulden's Brown and Spicy Mustard, (0.08 tsp)


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