Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 60.7 mg |
| Sodium | 454.7 mg |
| Potassium | 508.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 8.0 g |
| Protein | 35.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 53.5 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 12.9 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.0 % |
| Calcium | 19.2 % |
| Copper | 6.4 % |
| Folate | 6.7 % |
| Iron | 17.0 % |
| Magnesium | 9.5 % |
| Manganese | 3.6 % |
| Niacin | 55.8 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 29.9 % |
| Riboflavin | 16.0 % |
| Selenium | 74.3 % |
| Thiamin | 34.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Lime Salmon Burger
View the full Cilantro Lime Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Lime Salmon Burger
210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)
135 calories of Pink Salmon (fish), (3.20 oz)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
20 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.40 serving)
14 calories of 365 Brand Panko Bread Crumbs, (0.07 cup)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.40 oz)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)
1 calories of Lime Juice, (0.10 lime yields)
1 calories of Garlic, (0.20 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Cilantro, raw, (0.80 tbsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Cilantro Lime Salmon Burger
210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)
135 calories of Pink Salmon (fish), (3.20 oz)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
20 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.40 serving)
14 calories of 365 Brand Panko Bread Crumbs, (0.07 cup)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.40 oz)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)
1 calories of Lime Juice, (0.10 lime yields)
1 calories of Garlic, (0.20 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Cilantro, raw, (0.80 tbsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories in Similar Recipes
- This is my favorite thing to cook out on the grill with. The best chicken sandwich with the right amount...
- Dobby uses lean ground turkey in this recipe to make sure his Quidditch players are properly fueled!
- A great way to get your