Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.5
Total Fat 5.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 571.5 mg
Potassium 80.8 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 66.6 g
Vitamin A 27.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.1 %
Copper 1.2 %
Folate 0.9 %
Iron 7.4 %
Magnesium 1.7 %
Manganese 2.8 %
Niacin 2.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 2.8 %
Selenium 0.4 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Garlic Onion Sausage

View the full Vegan Garlic Onion Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Garlic Onion Sausage

136 calories of Vital wheat gluten flour, (1.31 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Bread Crumbs, (0.06 cup)

8 calories of Paprika, (0.38 tbsp)

5 calories of Vegetable base bouillon, (0.75 tsp)

2 calories of Dehydrated Chopped Onion, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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