Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.9
Total Fat 10.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 172.3 mg
Sodium 237.3 mg
Potassium 325.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 25.3 g
Vitamin A 9.1 %
Vitamin B-12 21.9 %
Vitamin B-6 12.7 %
Vitamin C 61.4 %
Vitamin D 43.1 %
Vitamin E 8.1 %
Calcium 7.4 %
Copper 17.3 %
Folate 4.2 %
Iron 19.0 %
Magnesium 12.8 %
Manganese 9.9 %
Niacin 15.8 %
Pantothenic Acid 3.6 %
Phosphorus 25.1 %
Riboflavin 3.4 %
Selenium 62.3 %
Thiamin 4.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panang Shrimp Curry

View the full Panang Shrimp Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panang Shrimp Curry

120 calories of Shrimp, raw, (4 oz)

62 calories of Coconut Milk - Lite 1/4 C --Hokan, (0.44 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Green Giant Asparagus Cuts, (0.38 cup)

10 calories of Sweet peppers (bell), (0.25 cup, chopped)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Curry powder, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)


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