Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 339.8
Total Fat 8.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 260.4 mg
Potassium 151.5 mg
Total Carbohydrate 47.7 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 14.8 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 22.2 %
Copper 8.6 %
Folate 4.0 %
Iron 4.8 %
Magnesium 7.8 %
Manganese 24.3 %
Niacin 5.2 %
Pantothenic Acid 3.0 %
Phosphorus 10.0 %
Riboflavin 2.6 %
Selenium 51.5 %
Thiamin 4.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Pasta

View the full Cheesy Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Pasta

211 calories of Spaghetti, dry, unenriched, (2 oz)

90 calories of Kraft 2% cheddar block cheese, (1 oz)

23 calories of Silk Creamer Plain, (1.50 tbsp)

11 calories of Onions, raw, (3 tbsp chopped)

4 calories of Garlic, (1 clove)


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