Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 754.4 mg |
| Potassium | 353.1 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.5 g |
| Protein | 8.5 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 18.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.9 % |
| Calcium | 1.9 % |
| Copper | 7.3 % |
| Folate | 6.1 % |
| Iron | 2.9 % |
| Magnesium | 7.0 % |
| Manganese | 11.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.9 % |
| Selenium | 2.0 % |
| Thiamin | 4.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Zucchini
View the full Crab Stuffed Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Zucchini
92 calories of 4C Italian Bread Crumbs, (0.25 cup)
45 calories of Imitation Crab, TransOcean Crab Classics Leg Style (3), (0.50 serving)
18 calories of Zucchini, (113.33 grams)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
Calories per serving of Crab Stuffed Zucchini
92 calories of 4C Italian Bread Crumbs, (0.25 cup)
45 calories of Imitation Crab, TransOcean Crab Classics Leg Style (3), (0.50 serving)
18 calories of Zucchini, (113.33 grams)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)