Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 961.3 mg |
| Potassium | 8.8 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 7.8 g |
| Sugars | 10.1 g |
| Protein | 6.5 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.7 % |
| Copper | 1.2 % |
| Folate | 0.1 % |
| Iron | 13.3 % |
| Magnesium | 1.9 % |
| Manganese | 7.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.2 % |
| Selenium | 2.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Vegetable Rice Soup
View the full Tomato Vegetable Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Vegetable Rice Soup
86 calories of Beans Dakota's Pride Black Canned , (0.39 cup)
25 calories of (Aldi's) Chef's Cupboard Tomato Condensed Soup (1/2 cup=1 serving), (0.28 serving)
15 calories of Brown Rice, long grain, (0.07 cup)
11 calories of rotel original diced tomatoe & green chilies, (0.28 cup)
8 calories of Countryside Creamery Tastes Like Butter Spread (Aldi - 1 Tbsp), (0.11 tbsp)
4 calories of Onion (Yellow), 1 med, raw, (0.11 serving)
3 calories of Westpac French Cut Green Beans, frozen, (0.11 cup)
2 calories of Broth Base, Chicken, Orrington Farms (2 tsp/1 cup boiling water), (0.44 tsp)
1 calories of Garlic (1 clove), (0.22 serving)
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories per serving of Tomato Vegetable Rice Soup
86 calories of Beans Dakota's Pride Black Canned , (0.39 cup)
25 calories of (Aldi's) Chef's Cupboard Tomato Condensed Soup (1/2 cup=1 serving), (0.28 serving)
15 calories of Brown Rice, long grain, (0.07 cup)
11 calories of rotel original diced tomatoe & green chilies, (0.28 cup)
8 calories of Countryside Creamery Tastes Like Butter Spread (Aldi - 1 Tbsp), (0.11 tbsp)
4 calories of Onion (Yellow), 1 med, raw, (0.11 serving)
3 calories of Westpac French Cut Green Beans, frozen, (0.11 cup)
2 calories of Broth Base, Chicken, Orrington Farms (2 tsp/1 cup boiling water), (0.44 tsp)
1 calories of Garlic (1 clove), (0.22 serving)
0 calories of Water, tap, (0.56 cup (8 fl oz))