Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 48.7 mg |
| Sodium | 364.7 mg |
| Potassium | 281.7 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 21.4 g |
| Protein | 23.0 g |
| Vitamin A | 72.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 80.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 6.2 % |
| Copper | 5.3 % |
| Folate | 7.9 % |
| Iron | 8.7 % |
| Magnesium | 6.6 % |
| Manganese | 10.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.3 % |
| Selenium | 1.5 % |
| Thiamin | 8.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHIPOTLE MANGO BBQ CHICKEN SALAD
View the full CHIPOTLE MANGO BBQ CHICKEN SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHIPOTLE MANGO BBQ CHICKEN SALAD
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
40 calories of Heinz -Tomato Ketchup (Per 1 tbsp), (2 tbsp)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
27 calories of Mangos, (0.25 cup, sliced)
23 calories of brown sugar light (Domino), (1.50 tsp)
15 calories of Welch's 100% Apple Juice, (1 oz)
13 calories of Salad Mix, Classic Romain (bagged) - Dole (3oz/1-1/2cups), (2.50 oz)
4 calories of Garlic, (1 clove)
4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)
4 calories of Lime Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Greek yogurt Fage, plain, 0% fat, (0.02 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
2 calories of Smoked Paprika, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of CHIPOTLE MANGO BBQ CHICKEN SALAD
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
40 calories of Heinz -Tomato Ketchup (Per 1 tbsp), (2 tbsp)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
27 calories of Mangos, (0.25 cup, sliced)
23 calories of brown sugar light (Domino), (1.50 tsp)
15 calories of Welch's 100% Apple Juice, (1 oz)
13 calories of Salad Mix, Classic Romain (bagged) - Dole (3oz/1-1/2cups), (2.50 oz)
4 calories of Garlic, (1 clove)
4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)
4 calories of Lime Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Greek yogurt Fage, plain, 0% fat, (0.02 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
2 calories of Smoked Paprika, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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