Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.8
  • Total Fat 3.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 753.6 mg
  • Potassium 203.3 mg
  • Total Carbohydrate 22.9 g
  • Dietary Fiber 5.3 g
  • Sugars 6.3 g
  • Protein 4.5 g
  • Vitamin A 48.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.4 %
  • Vitamin C 19.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 6.1 %
  • Copper 6.1 %
  • Folate 14.7 %
  • Iron 8.2 %
  • Magnesium 6.9 %
  • Manganese 15.0 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 5.4 %
  • Riboflavin 5.7 %
  • Selenium 1.4 %
  • Thiamin 8.8 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JuJu's Minnestrone

View the full JuJu's Minnestrone Recipe & Instructions
Submitted by: GLOBALJUJU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JuJu's Minnestrone

33 calories of Beans, red kidney, (0.15 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)

25 calories of Orzo Pasta, (0.04 cup)

7 calories of Leeks, (0.13 leek)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

3 calories of Spinach, frozen, (0.06 cup)

3 calories of Maggi Vegetable Flavour Bouillon (1 cube = 4g), (0.63 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (1.25 cup (8 fl oz))


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