Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.0 mg |
| Potassium | 299.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 10.0 g |
| Protein | 3.5 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 34.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 12.5 % |
| Calcium | 17.0 % |
| Copper | 1.4 % |
| Folate | 0.2 % |
| Iron | 5.0 % |
| Magnesium | 1.8 % |
| Manganese | 3.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple sweet potato and roasted vegetable soup
View the full simple sweet potato and roasted vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple sweet potato and roasted vegetable soup
160 calories of Oreida sweet potato fries (3 oz = 22 fries), (22 serving)
40 calories of birds eye recipe ready - grilling blend, (1.50 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (4 oz)
Calories per serving of simple sweet potato and roasted vegetable soup
160 calories of Oreida sweet potato fries (3 oz = 22 fries), (22 serving)
40 calories of birds eye recipe ready - grilling blend, (1.50 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (4 oz)