Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 14.8 mg |
| Sodium | 87.2 mg |
| Potassium | 180.9 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.2 g |
| Protein | 5.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.9 % |
| Calcium | 9.0 % |
| Copper | 9.2 % |
| Folate | 3.4 % |
| Iron | 6.6 % |
| Magnesium | 11.5 % |
| Manganese | 45.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 14.1 % |
| Riboflavin | 7.9 % |
| Selenium | 21.1 % |
| Thiamin | 8.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Ricotta Yeast Bread
View the full Honey Ricotta Yeast Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Ricotta Yeast Bread
65 calories of Flour, whole grain, (0.16 cup)
55 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1 tbsp)
14 calories of Bulgur, dry, (0.03 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
8 calories of Sesame Oil, (0.19 1tsp)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
Calories per serving of Honey Ricotta Yeast Bread
65 calories of Flour, whole grain, (0.16 cup)
55 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1 tbsp)
14 calories of Bulgur, dry, (0.03 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
8 calories of Sesame Oil, (0.19 1tsp)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
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