Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 6.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 14.8 mg
Sodium 87.2 mg
Potassium 180.9 mg
Total Carbohydrate 19.9 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 5.3 g
Vitamin A 3.0 %
Vitamin B-12 3.2 %
Vitamin B-6 5.9 %
Vitamin C 0.5 %
Vitamin D 2.1 %
Vitamin E 1.9 %
Calcium 9.0 %
Copper 9.2 %
Folate 3.4 %
Iron 6.6 %
Magnesium 11.5 %
Manganese 45.1 %
Niacin 7.8 %
Pantothenic Acid 4.0 %
Phosphorus 14.1 %
Riboflavin 7.9 %
Selenium 21.1 %
Thiamin 8.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Ricotta Yeast Bread

View the full Honey Ricotta Yeast Bread Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Ricotta Yeast Bread

65 calories of Flour, whole grain, (0.16 cup)

55 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1 tbsp)

14 calories of Bulgur, dry, (0.03 cup)

13 calories of Sesame Seeds, (0.25 tbsp)

8 calories of Sesame Oil, (0.19 1tsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)


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