Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 830.5 mg |
| Potassium | 409.3 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 9.9 g |
| Protein | 11.1 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 150.6 % |
| Vitamin D | 8.6 % |
| Vitamin E | 0.3 % |
| Calcium | 7.9 % |
| Copper | 10.2 % |
| Folate | 6.5 % |
| Iron | 17.3 % |
| Magnesium | 4.7 % |
| Manganese | 9.7 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 13.7 % |
| Selenium | 6.3 % |
| Thiamin | 16.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Lasagna with Tofutti Cream Cheese and Italian "Sausage"
View the full Vegan Lasagna with Tofutti Cream Cheese and Italian "Sausage" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Lasagna with Tofutti Cream Cheese and Italian "Sausage"
104 calories of DeBoles Rice Lasagna Noodles, (0.40 serving)
54 calories of Sauce, Prego Marinara Sauce, (0.30 cup)
42 calories of Light Life Smart Sausage Italian Style, (0.30 serving)
36 calories of Tofutti Better than Cream Cheese (Immitation Cream Cheese), (1.20 tbsp)
21 calories of Sweet Mini Pepper (Bell); 85g/serving, (45 gram)
14 calories of Contadina Italian Herb Tomato Paste, (0.80 tbsp)
10 calories of black olive (sliced), (0.80 tbsp)
10 calories of Mushrooms, fresh, (45 grams)
7 calories of Eggplant, fresh, (0.05 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
3 calories of Spinach, frozen, (0.05 cup)
0 calories of Zucchini, baby, (0.05 medium)
Calories per serving of Vegan Lasagna with Tofutti Cream Cheese and Italian "Sausage"
104 calories of DeBoles Rice Lasagna Noodles, (0.40 serving)
54 calories of Sauce, Prego Marinara Sauce, (0.30 cup)
42 calories of Light Life Smart Sausage Italian Style, (0.30 serving)
36 calories of Tofutti Better than Cream Cheese (Immitation Cream Cheese), (1.20 tbsp)
21 calories of Sweet Mini Pepper (Bell); 85g/serving, (45 gram)
14 calories of Contadina Italian Herb Tomato Paste, (0.80 tbsp)
10 calories of black olive (sliced), (0.80 tbsp)
10 calories of Mushrooms, fresh, (45 grams)
7 calories of Eggplant, fresh, (0.05 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
3 calories of Spinach, frozen, (0.05 cup)
0 calories of Zucchini, baby, (0.05 medium)