Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 57.4
Total Fat 4.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 14.9 mg
Sodium 145.4 mg
Potassium 13.2 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 3.3 g
Vitamin A 1.8 %
Vitamin B-12 2.6 %
Vitamin B-6 0.5 %
Vitamin C 2.5 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 9.9 %
Copper 0.2 %
Folate 0.3 %
Iron 0.5 %
Magnesium 1.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.5 %
Phosphorus 6.8 %
Riboflavin 2.5 %
Selenium 2.9 %
Thiamin 0.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Cheese Spread or dip

View the full Red Pepper Cheese Spread or dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Cheese Spread or dip

28 calories of Cheddar Cheese, (0.25 oz)

26 calories of Mexican Cheese, queso anejo, (0.25 oz)

3 calories of Zergut Sweet Roasted Red Peppers, (0.25 oz)


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