Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 311.1
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 168.0 mg
Potassium 2,840.6 mg
Total Carbohydrate 65.6 g
Dietary Fiber 20.4 g
Sugars 9.3 g
Protein 18.8 g
Vitamin A 1,809.7 %
Vitamin B-12 0.0 %
Vitamin B-6 65.0 %
Vitamin C 560.0 %
Vitamin D 0.0 %
Vitamin E 31.2 %
Calcium 59.8 %
Copper 66.3 %
Folate 52.0 %
Iron 45.6 %
Magnesium 54.8 %
Manganese 169.7 %
Niacin 26.5 %
Pantothenic Acid 19.7 %
Phosphorus 36.5 %
Riboflavin 38.7 %
Selenium 8.4 %
Thiamin 38.4 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Lemon Kale Juice

View the full Cucumber Lemon Kale Juice Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Lemon Kale Juice

182 calories of Kale, (5 cup, chopped)

117 calories of Cucumber (with peel), (3 cucumber (8-1/4"))

12 calories of Lemon Juice, (1 lemon yields)


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