Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 111.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 1.2 mg
Sodium 761.0 mg
Potassium 339.9 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.5 g
Sugars 3.1 g
Protein 3.2 g
Vitamin A 41.5 %
Vitamin B-12 2.1 %
Vitamin B-6 2.7 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.2 %
Copper 4.5 %
Folate 6.6 %
Iron 6.6 %
Magnesium 2.2 %
Manganese 11.7 %
Niacin 8.6 %
Pantothenic Acid 1.1 %
Phosphorus 6.2 %
Riboflavin 3.2 %
Selenium 3.0 %
Thiamin 2.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup, Vegetable Soup, Homemade, 1 c. serving, with rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup, Vegetable Soup, Homemade, 1 c. serving, with rice

44 calories of Rice, white long grain, Sun Rice (1/2 cup uncooked), (12.50 gram)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Peas, canned, (0.06 can (303 x 406))

10 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (16.25 gram(s))

8 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.50 serving)

5 calories of Green Beans French style canned, (0.13 cup)

5 calories of Vegetable Juice Cocktail (Original V8), (0.75 fl oz)

4 calories of Baby Carrots, raw, (0.75 large)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.13 clove)


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