Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 260.9 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.5 mg |
Sodium | 388.0 mg |
Potassium | 98.0 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 2.6 g |
Sugars | 1.6 g |
Protein | 18.1 g |
Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.8 % |
Copper | 0.6 % |
Folate | 1.9 % |
Iron | 3.4 % |
Magnesium | 0.8 % |
Manganese | 1.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Split Pea & Ham Soup
View the full Slow-Cooker Split Pea & Ham Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Split Pea & Ham Soup
178 calories of Split Peas (dried), (2 oz)
55 calories of Ham, Bone-in Butt Portion, (1 oz)
12 calories of Chicken Broth, Trader Joe's Low Sodium Organic, (0.80 cup)
6 calories of Red Onion - Chopped - 1 Cup, (0.10 cup)
5 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (0.40 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 clove)
1 calories of Parsley, (0.03 cup)
0 calories of Thyme, fresh, (0.30 tsp)
Calories per serving of Slow-Cooker Split Pea & Ham Soup
178 calories of Split Peas (dried), (2 oz)
55 calories of Ham, Bone-in Butt Portion, (1 oz)
12 calories of Chicken Broth, Trader Joe's Low Sodium Organic, (0.80 cup)
6 calories of Red Onion - Chopped - 1 Cup, (0.10 cup)
5 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (0.40 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 clove)
1 calories of Parsley, (0.03 cup)
0 calories of Thyme, fresh, (0.30 tsp)