Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 666.3
Total Fat 23.9 g
Saturated Fat 13.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 107.8 mg
Sodium 1,780.6 mg
Potassium 576.2 mg
Total Carbohydrate 67.6 g
Dietary Fiber 7.7 g
Sugars 7.1 g
Protein 42.4 g
Vitamin A 78.7 %
Vitamin B-12 48.1 %
Vitamin B-6 30.4 %
Vitamin C 57.8 %
Vitamin D 1.7 %
Vitamin E 4.6 %
Calcium 61.8 %
Copper 9.0 %
Folate 30.5 %
Iron 31.3 %
Magnesium 17.6 %
Manganese 33.0 %
Niacin 25.7 %
Pantothenic Acid 8.7 %
Phosphorus 52.4 %
Riboflavin 25.8 %
Selenium 45.4 %
Thiamin 16.8 %
Zinc 31.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef, Rice and Tomato Tacos

View the full Beef, Rice and Tomato Tacos Recipe & Instructions
Submitted by: KIJILINN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef, Rice and Tomato Tacos

227 calories of Cheddar Cheese, (0.50 cup, shredded)

173 calories of Flour Tortillas, Ole Burrito Grande, (1 serving)

114 calories of Beef, round steak, (0.19 lb)

103 calories of White Rice, long grain, cooked, (0.50 cup)

44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)

7 calories of Spinach, fresh, (1 cup)


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