Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 14.0 mg |
| Sodium | 348.6 mg |
| Potassium | 328.4 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.3 g |
| Protein | 6.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 71.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.5 % |
| Copper | 1.5 % |
| Folate | 14.4 % |
| Iron | 6.2 % |
| Magnesium | 5.0 % |
| Manganese | 10.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.1 % |
| Selenium | 1.7 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Cabbage with diced ham
View the full Braised Cabbage with diced ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Cabbage with diced ham
39 calories of Bacon Grease Dripping (for seasoning), (1 tbsp)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
23 calories of (Aldi's) Appleton Farms Boneless Sliced Ham, 97% fat-free, (1 oz)
1 calories of Chefs Cupboard Fit & Active fat free chicken broth, (0.13 cup)
Calories per serving of Braised Cabbage with diced ham
39 calories of Bacon Grease Dripping (for seasoning), (1 tbsp)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
23 calories of (Aldi's) Appleton Farms Boneless Sliced Ham, 97% fat-free, (1 oz)
1 calories of Chefs Cupboard Fit & Active fat free chicken broth, (0.13 cup)